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Detox Weight Loss Diet Free Recipes
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Bee Pollen Butter-Free Popcorn
This high energy snack is low in fat and calories, high in flavor and nutrition.
Cleansing Cranberry Chutney
Not just for Thanksgiving turkey, this cranberry chutney is great year round, made with ingredients that aid digestion and cleanse the colon.
Alkaline Protein Power Shake
Most proteins are not friendly to a cleansing diet. Here's a recipe for a protein shake that is pH balanced, vegan and energizing.
How to Cook Millet
Millet is highly nutritious and non-acid forming. Easy to digest and surprisingly easy to make. Learn how to cook millet, this marvellous food.
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Bee Pollen Butter-Free Popcorn
Two versions of this recipe, depending on your method of popping. Air popcorn poppers eliminate the need for any oil, and is ideal for making a great fat-free snack. If you're cooking your popcorn stove-top, use coconut oil if available, it has a high heat point and will not burn. Otherwise, use safflower or canola oil.
Fat-Free Bee Pollen Popcorn
[Air popper required]
Ingredients
1 cup air-popped popcorn
Braggs Liquid Amino Acids (in spray bottle)
1 T nutritional yeast
1 T bee pollen (ground fine in a coffee grinder or flax seed mill)
cayenne pepper if desired
Method
Place popped popcorn in a large bowl.
Spray Braggs Liquid Amino Acids generously on popcorn
Sprinkle the yeast and bee pollen on the popcorn and cayenne if desired.
Mix well and enjoy.
Low-Fat Bee Pollen Popcorn
[Stove and skillet required]
Ingredients
1/2 cup popcorn, unpopped
1/4 cup oil (coconut, canola or safflower oil)
Braggs Liquid Amino Acids (in spray bottle)
1 T nutritional yeast
1 T bee pollen (ground fine in a coffee grinder or flax seed mill)
cayenne pepper if desired
Method
Heat oil over a medium high heat in a large saucepan.
Place 3 kernels of popcorn and cover the saucepan with a lid.
When kernels have popped, pour remaining popcorn kernels into the saucepan.
Shake the pan continuously until popcorn pops furiously, then stops.
Remove from heat and pour popped popcorn in a large bowl.
Spray Braggs Liquid Amino Acids generously on popcorn
Sprinkle the yeast and bee pollen on the popcorn and cayenne if desired.
Mix well and enjoy.
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